april2018

april2018

Inlägg från mitt Instagram

It’s not always fun to workout, but the reward is the best. Feeling strong and healthy is by far the best feeling I know. Just fight through the tough days and I promise you it will be worth it!Good luck! #healthy #fitness #fit #livinghealthy @celsiussverige #celsiussverige @pranaon_sweden #pranaon Gym @hotelatsix

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Inlägg från mitt Instagram

Tip of the day:Try to workout 3-5 times a week. Break a sweat, get your heart rate up, make your muscles sore. Then eat well and recover. To make this easier you have to know your WHY. Why should you workout? Why should you eat healthy? Why should you sleep[…]

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